Improve your wellbeing and resilience with a new collection of e-books

A new collection of 21 carefully selected e-books has been made available to support the wellbeing and resilience of NHS staff and students. These are all available to read online with a free NHS OpenAthens account.

In addition to these new e-books, you'll find many books to support your wellbeing in our Healthy Lives collections in both our libraries, so do come along a have a browse. We also have jigsaws, colouring books, comfortable seating, and hot drinks, so come along and take some time to look after yourself.

And Breathe
Dennis, S. 2016

Drayton M. 2021

Change for the Better: Personal Development through Practical Psychotherapy
McCormick, E. W. 2017

Developing Mental Toughness
Clough, P., Strycharczyk, D. and Perry, J. 3rd ed., 2021

Developing Resilience
Neenan, M. 2nd ed., 2017

Emotional Resilience
Bharwaney, G. 2015

GP Wellbeing
Staten, A. and Lawson, E. 2017

Managing Health and Wellbeing in the Public Sector
Cooper, C. L. and Hesketh, I. 2017

St. John, B. and Haines, A. P. 2017

Mindfulness in the Workplace
Chapman-Clarke, M. A. 2016

Organised Wellbeing
Marsh, T. and Ward, L. 2nd ed., 2018

Resilience at Work
Jackson, K. 2018

Resilience in Healthcare Leadership
Belasen, A. 2021

Self-care for Allied Health Professionals
Battye, A. 2021

Self-leadership and Personal Resilience in Health and Social Care
Holroyd, J. 2015

Seven Ways to Build Resilience
Johnstone, C. 2021

Stories of Resilience in Nursing
Traynor, M. 2019

Supporting Compassionate Healthcare Practice
Ryder, E. and Chambers, C. 2018

The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Irons, C. 2019

The Leader's Guide to Resilience
Tang, A. 2020

Your Health at Work
Fidderman, H. and Allen, B. 2018